What about counseling?Sexual Assault Main MenuSelf-Protection

REDUCE YOUR RISKS

Rape is a growing threat and the best defense is to be aware and prepared.  Not every rape situation can be anticipated, but recognizing potentially dangerous situations may help you avoid an assault.

• Be aware that alcohol is a risk factor for sexual assault.  If you consume it, you are in greater danger of being assaulted.
• Consider going out with a group or in public rather than being alone on a date with someone you do not know very well.
• Be aware of men who invade your personal space, come on too strong, or otherwise make you feel uncomfortable.
• Remember that you have the right to say "No".
• Learn how sedating substances like Rohypnol and GHB can be used against you by a rapist.
• Trust your intuition:  if you feel like you are being pressured, you probably are.
• Learn more about your risk of sexual assault by having a staff member from Turning Point at your group’s next meeting.
• Remember that only a rapist can prevent rape, but the more you know the better your chances are of reducing your risks.
 

Driving

• Lock your car when driving and parked.

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Avoid isolated or poorly lit parking spots.

• In 1999, one in every 10 rape victims was male. (1999 NCVS)
• Scan the area when approaching your car.  Check the back seat as well.
• Have your keys ready when approaching your car.
• If your car breaks down, lock the doors and stay inside.  Ask anyone who stops to call for help.
 

In Social Situations

• Learn about a man's attitudes before you go out on a date or as you talk.
• Express your limits clearly.
• Avoid secluded places.
• Avoid alcohol and other drugs. (See Date Rape Drugs)
• Arrange your own transportation.
 

At Home

• Leave lights on when you are out.
• Ask for a salesperson's, repairman's, policeman's credentials before allowing them in your home.
• Vary your daily routine, if possible.
• Install and use quality dead-bolt locks.
• Make friends in your neighborhood.
• Install a peephole in your door.
• Do not enter your home if it looks like it has been broken into.
 

Walking

• Plan your route and walk confidently.
• Don't walk in isolated areas, especially at night.
• Never accept a ride from a stranger.
• If you are being followed, go into a store or other area with people or knock on a door for help.

 

What about counseling?Sexual Assault Main MenuSelf-Protection